UNDERGROUND GYM

Here at Underground Gym Newhaven we pride ourselves on having top facilities at affordable prices. We are a strength, functional and combat gym that caters for all levels of fitness and ability.

Whether you want to improve an already existing skill set, try something completely new or just get fit, lose weight and tone up, we are the gym for you!

We have a wide range of classes, an extensive functional & combat space and all the latest gym kit to rival anyone in the South. If you want to reach your goals, this is the place.

Check out our gym now from the comfort of your computer by taking the 3D virtual tour.

 
 

JOIN underground gym NEwhaven

We keep it simple and affordable here at Underground Gym.

We have 3 price points based on what you want from the gym.

CLASSES

Our fitness classes are based around High Intensity Interval Training (HIIT). Most classes tend to be both cardiovascular & full body workouts, giving quick and maximum results in fat loss and toning all in the minimum amount of time.

Classes are based around timing rather than repetition counting making the classes accessible and achievable to all.

As well as our fitness classes we offer a full timetable of classes encompassing different combat styles, calisthenics and Olympic lifting sessions,  making sure you can find everything you need under one roof and get the most out of your membership.

Functional Fitness Classes Newhaven